Category Archives: Salads
Salad toppers I’ve working on the idea of freeze drying different “salad topper” options to get that crunchy texture without being high calorie/high carb. Here are some thoughts… Freeze dried: 1) Blueberries 2) Strawberries 3) Sweet Peppers 4) Red onions … Continue reading
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Portabella Salad Here’s a salad with Spring Mix, Portabellas, Red onion, Green onion, some Pepper and a Greek yogurt based Ranch (only 13 calories per 2 T – GAME CHANGER!!). Very filling.
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Amish Salad Going to a pot luck and want to stay Keto?? Here’s a great idea! Recipe: 2 stalks of Broccoli Flower Canopies cut into florets 1/2 head of Cauliflower cut small (as shown) 3/4 C Mayo 3/4 C Sour … Continue reading
Posted in Recipes, Salads, Sides, Uncategorized Tagged atkins, atkins diet, Bacon, Cooking, Food, Keto, Ketogenic diet, lose weight, Low Carb, low-carbohydrate diet Comments Off on Amish Salad
Get your Taco Bell crave on – for 2 bucks!!
Get your Taco Bell crave on – for 2 bucks!! I ordered 2 salad sides, 2 meat sides (beef), 1 cheese side, 1 Guacamole side and then I changed my mind and asked for a Sour Cream side at the … Continue reading
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My favorite Caesar Dressing
My favorite Caesar Dressing I am always doing some kind of Low Carb / Keto recipe research or adaptation. I have a bunch of “go to” dressings and sauces I have used for years. All VLC (Very Low Carb) – … Continue reading
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Tom’s Ranch Dressing
Tom’s Ranch Dressing Here was a lunch – WOWSERS!! A bed of Baby Spinach with homemade Low Carb Ranch, Blue Cheese crumbles, some sliced Radishes and Bacon. Who doesn’t like bacon – right?? All this with a side of warm, … Continue reading
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