Here we go!!

I am not a dietitian or a doctor. I am not a health care professional of any kind. Anything I share is not to be construed as “professional advice”. ย Nor am I a chef. In fact, I didn’t even start out as a good cook… BUT…

I have learned. I am committed to a healthier lifestyle. I am learning to “Live Low Carb – Well” โ€“ an ongoing pursuit.

(This is a recent “after” pic. Sorry about the side-arm. The gun shop is directly
on the other side of the smoker. Pretty much required for work)

I have lost over 50 lbs…

Blood pressure is WAY DOWN from 180/120 – to 110/70…

Cholesterol is down…

Stamina is WAY UP!!

I have come to this as a solution through diligent research some trial and error and cooking for our family. I like the idea of eating as well as possible. I hope this helps you – us sharing some of our experiences.

P.S. My wife likes it a lot that I have become such the cook. We make a great team.

This entry was posted in About the Diet, Before and Afters, Uncategorized. Bookmark the permalink.

3 Responses to Here we go!!

  1. Lee Olson says:

    Thanks! Will follow

  2. Marilyn Sampson says:

    Definitely interested in recipes. Those 7-Up biscuits sound amazing. ๐Ÿ™‚

  3. Tom says:

    They really are awesome. They rival any biscuit – low carb or no. I have some sausage in the fridge. It’s about time for some legit low carb biscuits and gravy.

    Soon – very soon.

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